BANANA vs STONYFIELD YOKIDS
Nutrition comparison per 100 g serving
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BANANA wins in 5 out of 13 nutrient categories
BANANA: 5
vs
STONYFIELD YOKIDS: 4
(4 ties)
Overview
| Nutrient | BANANA | STONYFIELD YOKIDS | Winner |
|---|---|---|---|
| Calories | 80 cal | 105 cal | |
| Protein | 4 g | 4.8 g | |
| Carbs | 12.7 g | 16.2 g | |
| Fat | 1 g | 1.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA | STONYFIELD YOKIDS | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA | STONYFIELD YOKIDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 47 MG | 248 MG | |
| Sodium, Na | 33 MG | 81 MG |