BANANA PEPPER RINGS vs CAPERS
Nutrition comparison per 100 g serving
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BANANA PEPPER RINGS wins in 4 out of 11 nutrient categories
BANANA PEPPER RINGS: 4
vs
CAPERS: 1
(6 ties)
Overview
| Nutrient | BANANA PEPPER RINGS | CAPERS | Winner |
|---|---|---|---|
| Calories | 18 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA PEPPER RINGS | CAPERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA PEPPER RINGS | CAPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,571 MG | 2,533 MG |