BANANA PEPPER RINGS vs PEPPER SALAD
Nutrition comparison per 100 g serving
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BANANA PEPPER RINGS wins in 5 out of 11 nutrient categories
BANANA PEPPER RINGS: 5
vs
PEPPER SALAD: 1
(5 ties)
Overview
| Nutrient | BANANA PEPPER RINGS | PEPPER SALAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 301 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 3.6 g | 9.4 g | |
| Fat | 0 g | 28.2 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA PEPPER RINGS | PEPPER SALAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA PEPPER RINGS | PEPPER SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,929 MG | 529 MG |