BANANA PEANUT MIX vs BAKED PITA CHIPS
Nutrition comparison per 100 g serving
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BAKED PITA CHIPS wins in 7 out of 10 nutrient categories
BANANA PEANUT MIX: 2
vs
BAKED PITA CHIPS: 7
(1 ties)
Overview
| Nutrient | BANANA PEANUT MIX | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 533 cal | 464 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 53.3 g | 64.3 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA PEANUT MIX | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 283 MG | 893 MG |