BANANA vs ICE CREAM BARS
Nutrition comparison per 100 g serving
Ad 468x60
BANANA wins in 5 out of 10 nutrient categories
BANANA: 5
vs
ICE CREAM BARS: 4
(1 ties)
Overview
| Nutrient | BANANA | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 3,333 cal | 277 cal | |
| Protein | 100 g | 3.1 g | |
| Carbs | 533.3 g | 29.2 g | |
| Fat | 50 g | 16.9 g | |
| Fiber | 66.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | BANANA | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 12 MG | 0 MG | |
| Sodium, Na | 3,833 MG | 54 MG |