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BANANA vs DENALI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
BANANA: 5 vs DENALI: 5 (1 ties)

Overview

Nutrient BANANA DENALI Winner
Calories 3,333 cal 241 cal
Protein 100 g 4.6 g
Carbs 533.3 g 29.9 g
Fat 50 g 12.6 g
Fiber 66.7 g 2.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BANANA DENALI Winner
Vitamin C, total ascorbic acid 120 MG 0 MG

Minerals

Mineral BANANA DENALI Winner
Calcium, Ca 0 MG 103 MG
Iron, Fe 12 MG 1.5 MG
Potassium, K 0 MG 132 MG
Sodium, Na 3,833 MG 184 MG
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