BANANA PEANUT BUTTER SUPER PEANUT NUT & FRUIT BLEND vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
BANANA PEANUT BUTTER SUPER PEANUT NUT & FRUIT BLEND: 5
vs
CREAMY PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | BANANA PEANUT BUTTER SUPER PEANUT NUT & FRUIT BLEND | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 650 cal | 643 cal | |
| Protein | 50 g | 21.4 g | |
| Carbs | 25 g | 19.1 g | |
| Fat | 50 g | 52.4 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA PEANUT BUTTER SUPER PEANUT NUT & FRUIT BLEND | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA PEANUT BUTTER SUPER PEANUT NUT & FRUIT BLEND | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.9 MG | |
| Potassium, K | 650 MG | 0 MG | |
| Sodium, Na | 0 MG | 548 MG |