BANANA PEANUT BUTTER SUPER PEANUT NUT & FRUIT BLEND vs CREAMY LIGHTLY SWEETENED PEANUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BANANA PEANUT BUTTER SUPER PEANUT NUT & FRUIT BLEND: 4
vs
CREAMY LIGHTLY SWEETENED PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | BANANA PEANUT BUTTER SUPER PEANUT NUT & FRUIT BLEND | CREAMY LIGHTLY SWEETENED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 650 cal | 633 cal | |
| Protein | 50 g | 23.3 g | |
| Carbs | 25 g | 23.3 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA PEANUT BUTTER SUPER PEANUT NUT & FRUIT BLEND | CREAMY LIGHTLY SWEETENED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 40 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 650 MG | 633 MG | |
| Sodium, Na | 0 MG | 217 MG |