BANANA vs TANGY PINEAPPLE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
TANGY PINEAPPLE CHIPS wins in 5 out of 10 nutrient categories
BANANA: 3
vs
TANGY PINEAPPLE CHIPS: 5
(2 ties)
Overview
| Nutrient | BANANA | TANGY PINEAPPLE CHIPS | Winner |
|---|---|---|---|
| Calories | 56 cal | 464 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 13.3 g | 78.6 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 1.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA | TANGY PINEAPPLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 42.9 MG |
Minerals
| Mineral | BANANA | TANGY PINEAPPLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 11 MG | 36 MG |