BANANA vs NICE!

Nutrition comparison per 100 g serving

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NICE! wins in 5 out of 11 nutrient categories

BANANA: 4 vs NICE!: 5 (2 ties)

Overview

Nutrient	BANANA	NICE!	Winner
Calories	56 cal	300 cal
Protein	0 g	2.5 g
Carbs	13.3 g	80 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	BANANA	NICE!	Winner
Vitamin C, total ascorbic acid	13.3 MG	3 MG

Mineral	BANANA	NICE!
Calcium, Ca	0 MG	50 MG
Iron, Fe	0.4 MG	1.8 MG
Potassium, K	0 MG	750 MG
Sodium, Na	11 MG	0 MG

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