BANANA ORGANIC PEPPERS vs ROASTED PEPPERS
Nutrition comparison per 100 g serving
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ROASTED PEPPERS wins in 4 out of 10 nutrient categories
BANANA ORGANIC PEPPERS: 3
vs
ROASTED PEPPERS: 4
(3 ties)
Overview
| Nutrient | BANANA ORGANIC PEPPERS | ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calories | 1,121 cal | 17 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 246.4 g | 3.3 g | |
| Fat | 13.9 g | 0 g | |
| Fiber | 19.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA ORGANIC PEPPERS | ROASTED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | BANANA ORGANIC PEPPERS | ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 283 MG |