BANANA ORGANIC CHIPS vs ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
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BANANA ORGANIC CHIPS wins in 5 out of 11 nutrient categories
BANANA ORGANIC CHIPS: 5
vs
ORGANIC APPLESAUCE: 3
(3 ties)
Overview
| Nutrient | BANANA ORGANIC CHIPS | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 514 cal | 44 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 64.9 g | 10.6 g | |
| Fat | 27.0 g | 0 g | |
| Fiber | 5.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA ORGANIC CHIPS | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA ORGANIC CHIPS | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 378 MG | 80 MG | |
| Sodium, Na | 14 MG | 9 MG |