BANANA ORGANIC CHIPS vs DRIED GINGER CHUNKS
Nutrition comparison per 100 g serving
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DRIED GINGER CHUNKS wins in 5 out of 10 nutrient categories
BANANA ORGANIC CHIPS: 4
vs
DRIED GINGER CHUNKS: 5
(1 ties)
Overview
| Nutrient | BANANA ORGANIC CHIPS | DRIED GINGER CHUNKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 367 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 56.7 g | 90 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA ORGANIC CHIPS | DRIED GINGER CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 133 MG | |
| Iron, Fe | 1 MG | 2.4 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 0 MG | 133 MG |