BANANA ORGANIC CHIPS vs APPLESAUCE
Nutrition comparison per 100 g serving
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BANANA ORGANIC CHIPS wins in 5 out of 11 nutrient categories
BANANA ORGANIC CHIPS: 5
vs
APPLESAUCE: 3
(3 ties)
Overview
| Nutrient | BANANA ORGANIC CHIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 533 cal | 71 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 56.7 g | 18.3 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 6.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA ORGANIC CHIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA ORGANIC CHIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |