BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT WITH MAPLE OATMEAL vs KEY LIME BLENDED GREEK WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT WITH MAPLE OATMEAL: 4
vs
KEY LIME BLENDED GREEK WHOLE MILK YOGURT: 4
(2 ties)
Overview
| Nutrient | BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT WITH MAPLE OATMEAL | KEY LIME BLENDED GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 107 cal | |
| Protein | 6.7 g | 7.3 g | |
| Carbs | 15.3 g | 13.3 g | |
| Fat | 1.7 g | 2.7 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT WITH MAPLE OATMEAL | KEY LIME BLENDED GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 93 MG | 93 MG | Tie |
| Sodium, Na | 27 MG | 43 MG |