BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT WITH MAPLE OATMEAL vs DAIRY FREE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT WITH MAPLE OATMEAL wins in 6 out of 10 nutrient categories
BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT WITH MAPLE OATMEAL: 6
vs
DAIRY FREE YOGURT: 3
(1 ties)
Overview
| Nutrient | BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT WITH MAPLE OATMEAL | DAIRY FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 125 cal | |
| Protein | 6.7 g | 0.8 g | |
| Carbs | 15.3 g | 8.3 g | |
| Fat | 1.7 g | 10 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT WITH MAPLE OATMEAL | DAIRY FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 93 MG | 233 MG | |
| Sodium, Na | 27 MG | 25 MG |