BANANA OATMEAL & CHOCOLATE SOFT BAKED BREAKFAST CEREAL BISCUIT vs WAFERS FILLED WITH HAZELNUTS CREAM
Nutrition comparison per 100 g serving
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BANANA OATMEAL & CHOCOLATE SOFT BAKED BREAKFAST CEREAL BISCUIT wins in 7 out of 11 nutrient categories
BANANA OATMEAL & CHOCOLATE SOFT BAKED BREAKFAST CEREAL BISCUIT: 7
vs
WAFERS FILLED WITH HAZELNUTS CREAM: 1
(3 ties)
Overview
| Nutrient | BANANA OATMEAL & CHOCOLATE SOFT BAKED BREAKFAST CEREAL BISCUIT | WAFERS FILLED WITH HAZELNUTS CREAM | Winner |
|---|---|---|---|
| Calories | 380 cal | 519 cal | |
| Protein | 8 g | 7.4 g | |
| Carbs | 68 g | 59.3 g | |
| Fat | 12 g | 29.6 g | |
| Fiber | 8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA OATMEAL & CHOCOLATE SOFT BAKED BREAKFAST CEREAL BISCUIT | WAFERS FILLED WITH HAZELNUTS CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA OATMEAL & CHOCOLATE SOFT BAKED BREAKFAST CEREAL BISCUIT | WAFERS FILLED WITH HAZELNUTS CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 340 MG | 93 MG |