BANANA NUT SOFT & CHEWY GRAIN FREE GRANOLA vs FRUITY JEWELS WHOLESOME SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
FRUITY JEWELS WHOLESOME SWEETENED RICE CEREAL wins in 13 out of 19 nutrient categories
BANANA NUT SOFT & CHEWY GRAIN FREE GRANOLA: 5
vs
FRUITY JEWELS WHOLESOME SWEETENED RICE CEREAL: 13
(1 ties)
Overview
| Nutrient | BANANA NUT SOFT & CHEWY GRAIN FREE GRANOLA | FRUITY JEWELS WHOLESOME SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 43.3 g | 90 g | |
| Fat | 30 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT SOFT & CHEWY GRAIN FREE GRANOLA | FRUITY JEWELS WHOLESOME SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 333 UG | |
| Niacin | 0 MG | 16.7 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | BANANA NUT SOFT & CHEWY GRAIN FREE GRANOLA | FRUITY JEWELS WHOLESOME SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 2.7 MG | 6 MG | |
| Potassium, K | 713 MG | 67 MG | |
| Sodium, Na | 33 MG | 467 MG | |
| Zinc, Zn | 0 MG | 5 MG |