BANANA NUT SMARTMUF'NS vs COYOTA JAMONCILLO MEXICAN PASTRY
Nutrition comparison per 100 g serving
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BANANA NUT SMARTMUF'NS wins in 8 out of 11 nutrient categories
BANANA NUT SMARTMUF'NS: 8
vs
COYOTA JAMONCILLO MEXICAN PASTRY: 1
(2 ties)
Overview
| Nutrient | BANANA NUT SMARTMUF'NS | COYOTA JAMONCILLO MEXICAN PASTRY | Winner |
|---|---|---|---|
| Calories | 151 cal | 475 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 26.7 g | 56.3 g | |
| Fat | 12 g | 17.5 g | |
| Fiber | 13.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT SMARTMUF'NS | COYOTA JAMONCILLO MEXICAN PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT SMARTMUF'NS | COYOTA JAMONCILLO MEXICAN PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 253 MG | 1,150 MG |