BANANA NUT SLICED LOAF CAKES vs ZARO'S FAMILY BAKERY
Nutrition comparison per 100 g serving
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ZARO'S FAMILY BAKERY wins in 5 out of 10 nutrient categories
BANANA NUT SLICED LOAF CAKES: 3
vs
ZARO'S FAMILY BAKERY: 5
(2 ties)
Overview
| Nutrient | BANANA NUT SLICED LOAF CAKES | ZARO'S FAMILY BAKERY | Winner |
|---|---|---|---|
| Calories | 333 cal | 336 cal | |
| Protein | 4.4 g | 3.4 g | |
| Carbs | 44.4 g | 37.8 g | |
| Fat | 15.6 g | 20.2 g | |
| Fiber | 2.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT SLICED LOAF CAKES | ZARO'S FAMILY BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT SLICED LOAF CAKES | ZARO'S FAMILY BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Sodium, Na | 256 MG | 286 MG |