BANANA NUT SLICED LOAF CAKE vs FRUIT STRIP
Nutrition comparison per 100 g serving
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FRUIT STRIP wins in 5 out of 10 nutrient categories
BANANA NUT SLICED LOAF CAKE: 4
vs
FRUIT STRIP: 5
(1 ties)
Overview
| Nutrient | BANANA NUT SLICED LOAF CAKE | FRUIT STRIP | Winner |
|---|---|---|---|
| Calories | 389 cal | 351 cal | |
| Protein | 5.6 g | 7.0 g | |
| Carbs | 46.7 g | 52.6 g | |
| Fat | 20 g | 14.0 g | |
| Fiber | 1.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT SLICED LOAF CAKE | FRUIT STRIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | BANANA NUT SLICED LOAF CAKE | FRUIT STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 322 MG | 105 MG |