BANANA NUT SLICED BANANA BREAD vs ROASTED GARLIC ARTISAN BREAD
Nutrition comparison per 100 g serving
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ROASTED GARLIC ARTISAN BREAD wins in 6 out of 11 nutrient categories
BANANA NUT SLICED BANANA BREAD: 3
vs
ROASTED GARLIC ARTISAN BREAD: 6
(2 ties)
Overview
| Nutrient | BANANA NUT SLICED BANANA BREAD | ROASTED GARLIC ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 320 cal | 246 cal | |
| Protein | 4 g | 8.8 g | |
| Carbs | 42 g | 50.9 g | |
| Fat | 14 g | 0 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT SLICED BANANA BREAD | ROASTED GARLIC ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT SLICED BANANA BREAD | ROASTED GARLIC ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 105 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 270 MG | 526 MG |