BANANA NUT RAW ENERGY BARS vs STRAWBERRY FIG BAR
Nutrition comparison per 100 g serving
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BANANA NUT RAW ENERGY BARS wins in 7 out of 10 nutrient categories
BANANA NUT RAW ENERGY BARS: 7
vs
STRAWBERRY FIG BAR: 2
(1 ties)
Overview
| Nutrient | BANANA NUT RAW ENERGY BARS | STRAWBERRY FIG BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 351 cal | |
| Protein | 8.9 g | 5.3 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 15.6 g | 8.8 g | |
| Fiber | 6.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA NUT RAW ENERGY BARS | STRAWBERRY FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 37 MG | |
| Iron, Fe | 4.4 MG | 1.8 MG | |
| Potassium, K | 622 MG | 237 MG | |
| Sodium, Na | 356 MG | 140 MG |