BANANA NUT PROTEIN INSTANT OATMEAL vs DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA
Nutrition comparison per 100 g serving
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DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA wins in 7 out of 13 nutrient categories
BANANA NUT PROTEIN INSTANT OATMEAL: 5
vs
DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA: 7
(1 ties)
Overview
| Nutrient | BANANA NUT PROTEIN INSTANT OATMEAL | DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 16.4 g | 10 g | |
| Carbs | 65.6 g | 55 g | |
| Fat | 8.2 g | 28.3 g | |
| Fiber | 6.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA NUT PROTEIN INSTANT OATMEAL | DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 3.8 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 328 MG | 383 MG | |
| Sodium, Na | 311 MG | 183 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |