BANANA NUT POUND CAKE vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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BANANA NUT POUND CAKE wins in 7 out of 11 nutrient categories
BANANA NUT POUND CAKE: 7
vs
FROSTED MINI DONUTS: 2
(2 ties)
Overview
| Nutrient | BANANA NUT POUND CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 406 cal | 491 cal | |
| Protein | 9.1 g | 3.5 g | |
| Carbs | 47.0 g | 54.4 g | |
| Fat | 22.7 g | 29.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT POUND CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | BANANA NUT POUND CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 441 MG | 333 MG |