BANANA NUT POUND CAKE vs BANANA WALNUT LOAF CAKE
Nutrition comparison per 100 g serving
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BANANA NUT POUND CAKE wins in 6 out of 10 nutrient categories
BANANA NUT POUND CAKE: 6
vs
BANANA WALNUT LOAF CAKE: 3
(1 ties)
Overview
| Nutrient | BANANA NUT POUND CAKE | BANANA WALNUT LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 406 cal | 421 cal | |
| Protein | 9.1 g | 5.3 g | |
| Carbs | 47.0 g | 49.1 g | |
| Fat | 22.7 g | 22.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT POUND CAKE | BANANA WALNUT LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | BANANA NUT POUND CAKE | BANANA WALNUT LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 441 MG | 333 MG |