BANANA NUT POUND CAKE vs ANGEL FOOD CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BANANA NUT POUND CAKE: 4
vs
ANGEL FOOD CAKE: 4
(2 ties)
Overview
| Nutrient | BANANA NUT POUND CAKE | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Calories | 406 cal | 246 cal | |
| Protein | 9.1 g | 5.3 g | |
| Carbs | 47.0 g | 57.9 g | |
| Fat | 22.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT POUND CAKE | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | BANANA NUT POUND CAKE | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 175 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 441 MG | 1,088 MG |