BANANA NUT PECANS vs KETTLE COOKED BUTTER TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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KETTLE COOKED BUTTER TOFFEE PEANUTS wins in 6 out of 11 nutrient categories
BANANA NUT PECANS: 3
vs
KETTLE COOKED BUTTER TOFFEE PEANUTS: 6
(2 ties)
Overview
| Nutrient | BANANA NUT PECANS | KETTLE COOKED BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 679 cal | 500 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 17.9 g | 56.7 g | |
| Fat | 67.9 g | 26.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT PECANS | KETTLE COOKED BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT PECANS | KETTLE COOKED BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 54 MG | 367 MG |