BANANA NUT MUFFINS vs 4PC COCONUT CREAM MOCHI
Nutrition comparison per 100 g serving
Ad 468x60
BANANA NUT MUFFINS wins in 5 out of 11 nutrient categories
BANANA NUT MUFFINS: 5
vs
4PC COCONUT CREAM MOCHI: 3
(3 ties)
Overview
| Nutrient | BANANA NUT MUFFINS | 4PC COCONUT CREAM MOCHI | Winner |
|---|---|---|---|
| Calories | 407 cal | 257 cal | |
| Protein | 4.4 g | 2.8 g | |
| Carbs | 46.0 g | 51.7 g | |
| Fat | 23.9 g | 4.1 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT MUFFINS | 4PC COCONUT CREAM MOCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA NUT MUFFINS | 4PC COCONUT CREAM MOCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Sodium, Na | 319 MG | 19 MG |