BANANA NUT MUFFINS vs MY MOTHER'S DELICACIES
Nutrition comparison per 100 g serving
Ad 468x60
BANANA NUT MUFFINS wins in 6 out of 11 nutrient categories
BANANA NUT MUFFINS: 6
vs
MY MOTHER'S DELICACIES: 4
(1 ties)
Overview
| Nutrient | BANANA NUT MUFFINS | MY MOTHER'S DELICACIES | Winner |
|---|---|---|---|
| Calories | 374 cal | 375 cal | |
| Protein | 5.1 g | 10 g | |
| Carbs | 44.4 g | 100 g | |
| Fat | 20.2 g | 35 g | |
| Fiber | 1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT MUFFINS | MY MOTHER'S DELICACIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | BANANA NUT MUFFINS | MY MOTHER'S DELICACIES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 364 MG | 245 MG |