BANANA NUT MUFFINS vs RASPBERRY TOASTERS
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY TOASTERS wins in 7 out of 11 nutrient categories
BANANA NUT MUFFINS: 2
vs
RASPBERRY TOASTERS: 7
(2 ties)
Overview
| Nutrient | BANANA NUT MUFFINS | RASPBERRY TOASTERS | Winner |
|---|---|---|---|
| Calories | 423 cal | 371 cal | |
| Protein | 4.2 g | 4.8 g | |
| Carbs | 56.3 g | 79.0 g | |
| Fat | 21.1 g | 8.1 g | |
| Fiber | 1.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT MUFFINS | RASPBERRY TOASTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT MUFFINS | RASPBERRY TOASTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 423 MG | 306 MG |