BANANA NUT MUFFIN vs CRUNCH DUNKERS
Nutrition comparison per 100 g serving
Ad 468x60
BANANA NUT MUFFIN wins in 5 out of 10 nutrient categories
BANANA NUT MUFFIN: 5
vs
CRUNCH DUNKERS: 3
(2 ties)
Overview
| Nutrient | BANANA NUT MUFFIN | CRUNCH DUNKERS | Winner |
|---|---|---|---|
| Calories | 404 cal | 429 cal | |
| Protein | 5.3 g | 2.9 g | |
| Carbs | 45.6 g | 54.3 g | |
| Fat | 22.8 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA NUT MUFFIN | CRUNCH DUNKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 439 MG | 400 MG |