BANANA NUT MUFFIN vs GOOEY BITES
Nutrition comparison per 100 g serving
Ad 468x60
GOOEY BITES wins in 6 out of 11 nutrient categories
BANANA NUT MUFFIN: 4
vs
GOOEY BITES: 6
(1 ties)
Overview
| Nutrient | BANANA NUT MUFFIN | GOOEY BITES | Winner |
|---|---|---|---|
| Calories | 416 cal | 333 cal | |
| Protein | 5.3 g | 5.8 g | |
| Carbs | 53.1 g | 53.2 g | |
| Fat | 20.4 g | 10.9 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT MUFFIN | GOOEY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | BANANA NUT MUFFIN | GOOEY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 64 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 345 MG | 58 MG |