BANANA NUT MUFFIN vs FROSTED CHOCOLATE CHIP COOKIE DOUGH FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED CHOCOLATE CHIP COOKIE DOUGH FLAVORED TOASTER PASTRIES wins in 6 out of 14 nutrient categories
BANANA NUT MUFFIN: 5
vs
FROSTED CHOCOLATE CHIP COOKIE DOUGH FLAVORED TOASTER PASTRIES: 6
(3 ties)
Overview
| Nutrient | BANANA NUT MUFFIN | FROSTED CHOCOLATE CHIP COOKIE DOUGH FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 416 cal | 385 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 53.1 g | 70.8 g | |
| Fat | 20.4 g | 10.4 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT MUFFIN | FROSTED CHOCOLATE CHIP COOKIE DOUGH FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT MUFFIN | FROSTED CHOCOLATE CHIP COOKIE DOUGH FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 10 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 186 MG | 73 MG | |
| Sodium, Na | 345 MG | 396 MG |