BANANA NUT MINI MUFFINS vs UDI'S
Nutrition comparison per 100 g serving
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BANANA NUT MINI MUFFINS wins in 6 out of 10 nutrient categories
BANANA NUT MINI MUFFINS: 6
vs
UDI'S: 1
(3 ties)
Overview
| Nutrient | BANANA NUT MINI MUFFINS | UDI'S | Winner |
|---|---|---|---|
| Calories | 321 cal | 329 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 42.9 g | 50.6 g | |
| Fat | 17.9 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT MINI MUFFINS | UDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT MINI MUFFINS | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 482 MG | 365 MG |