BANANA NUT LOAF CAKE vs AMY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BANANA NUT LOAF CAKE: 5
vs
AMY'S: 5
(2 ties)
Overview
| Nutrient | BANANA NUT LOAF CAKE | AMY'S | Winner |
|---|---|---|---|
| Calories | 362 cal | 327 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 51.3 g | 50.9 g | |
| Fat | 13.8 g | 10.9 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT LOAF CAKE | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA NUT LOAF CAKE | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 388 MG | 382 MG |