BANANA NUT LOAF CAKE vs CUPCAKE
Nutrition comparison per 100 g serving
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CUPCAKE wins in 5 out of 10 nutrient categories
BANANA NUT LOAF CAKE: 4
vs
CUPCAKE: 5
(1 ties)
Overview
| Nutrient | BANANA NUT LOAF CAKE | CUPCAKE | Winner |
|---|---|---|---|
| Calories | 382 cal | 388 cal | |
| Protein | 4.0 g | 4.7 g | |
| Carbs | 42.1 g | 56.5 g | |
| Fat | 22.4 g | 16.5 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT LOAF CAKE | CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | BANANA NUT LOAF CAKE | CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 303 MG | 329 MG |