BANANA NUT CRUNCH GRANOLA WITH TOASTED OATS vs STRAWBERRY FLAVORED SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED SWEETENED RICE CEREAL wins in 10 out of 18 nutrient categories
BANANA NUT CRUNCH GRANOLA WITH TOASTED OATS: 7
vs
STRAWBERRY FLAVORED SWEETENED RICE CEREAL: 10
(1 ties)
Overview
| Nutrient | BANANA NUT CRUNCH GRANOLA WITH TOASTED OATS | STRAWBERRY FLAVORED SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 441 cal | 375 cal | |
| Protein | 13.6 g | 6.3 g | |
| Carbs | 66.1 g | 87.5 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 6.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT CRUNCH GRANOLA WITH TOASTED OATS | STRAWBERRY FLAVORED SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.4 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 46.9 MG |
Minerals
| Mineral | BANANA NUT CRUNCH GRANOLA WITH TOASTED OATS | STRAWBERRY FLAVORED SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 14.1 MG | |
| Magnesium, Mg | 102 MG | 0 MG | |
| Phosphorus, P | 254 MG | 0 MG | |
| Potassium, K | 288 MG | 62 MG | |
| Sodium, Na | 339 MG | 391 MG |