BANANA NUT CRUNCH GRANOLA WITH TOASTED OATS vs KELLOGG'S RAISIN BRAN CEREAL
Nutrition comparison per 100 g serving
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KELLOGG'S RAISIN BRAN CEREAL wins in 9 out of 18 nutrient categories
BANANA NUT CRUNCH GRANOLA WITH TOASTED OATS: 5
vs
KELLOGG'S RAISIN BRAN CEREAL: 9
(4 ties)
Overview
| Nutrient | BANANA NUT CRUNCH GRANOLA WITH TOASTED OATS | KELLOGG'S RAISIN BRAN CEREAL | Winner |
|---|---|---|---|
| Calories | 441 cal | 322 cal | |
| Protein | 13.6 g | 8.5 g | |
| Carbs | 66.1 g | 79.7 g | |
| Fat | 13.6 g | 1.7 g | |
| Fiber | 6.8 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT CRUNCH GRANOLA WITH TOASTED OATS | KELLOGG'S RAISIN BRAN CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA NUT CRUNCH GRANOLA WITH TOASTED OATS | KELLOGG'S RAISIN BRAN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 34 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 5.1 MG | 3.1 MG | |
| Magnesium, Mg | 102 MG | 102 MG | Tie |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 254 MG | 169 MG | |
| Potassium, K | 288 MG | 475 MG | |
| Selenium, Se | 0 UG | 12 UG | |
| Sodium, Na | 339 MG | 339 MG | Tie |
| Zinc, Zn | 0 MG | 2.5 MG |