BANANA NUT CRUNCH GRANOLA WITH TOASTED OATS vs APPLES & CINNAMON FLAVORED SUGAR FREE INSTANT OATMEAL
Nutrition comparison per 100 g serving
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BANANA NUT CRUNCH GRANOLA WITH TOASTED OATS wins in 6 out of 12 nutrient categories
BANANA NUT CRUNCH GRANOLA WITH TOASTED OATS: 6
vs
APPLES & CINNAMON FLAVORED SUGAR FREE INSTANT OATMEAL: 5
(1 ties)
Overview
| Nutrient | BANANA NUT CRUNCH GRANOLA WITH TOASTED OATS | APPLES & CINNAMON FLAVORED SUGAR FREE INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 441 cal | 357 cal | |
| Protein | 13.6 g | 10.7 g | |
| Carbs | 66.1 g | 67.9 g | |
| Fat | 13.6 g | 7.1 g | |
| Fiber | 6.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA NUT CRUNCH GRANOLA WITH TOASTED OATS | APPLES & CINNAMON FLAVORED SUGAR FREE INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Magnesium, Mg | 102 MG | 0 MG | |
| Phosphorus, P | 254 MG | 0 MG | |
| Potassium, K | 288 MG | 357 MG | |
| Sodium, Na | 339 MG | 500 MG |