BANANA NUT CRUNCH CRUNCHY CLUSTERS OF SPROUTED TREE NUTS vs DRY ROASTED PISTACHIOS WITH SEA SALT
Nutrition comparison per 100 g serving
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DRY ROASTED PISTACHIOS WITH SEA SALT wins in 7 out of 11 nutrient categories
BANANA NUT CRUNCH CRUNCHY CLUSTERS OF SPROUTED TREE NUTS: 3
vs
DRY ROASTED PISTACHIOS WITH SEA SALT: 7
(1 ties)
Overview
| Nutrient | BANANA NUT CRUNCH CRUNCHY CLUSTERS OF SPROUTED TREE NUTS | DRY ROASTED PISTACHIOS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 354 cal | 571 cal | |
| Protein | 8.3 g | 21.4 g | |
| Carbs | 31.3 g | 28.6 g | |
| Fat | 25 g | 42.9 g | |
| Fiber | 6.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT CRUNCH CRUNCHY CLUSTERS OF SPROUTED TREE NUTS | DRY ROASTED PISTACHIOS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BANANA NUT CRUNCH CRUNCHY CLUSTERS OF SPROUTED TREE NUTS | DRY ROASTED PISTACHIOS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 442 MG | 0 MG | |
| Sodium, Na | 156 MG | 786 MG |