BANANA NUT CRUNCH CRUNCHY CLUSTERS OF SPROUTED TREE NUTS vs ROASTED & SALTED REDSKIN PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED REDSKIN PEANUTS wins in 6 out of 10 nutrient categories
BANANA NUT CRUNCH CRUNCHY CLUSTERS OF SPROUTED TREE NUTS: 3
vs
ROASTED & SALTED REDSKIN PEANUTS: 6
(1 ties)
Overview
| Nutrient | BANANA NUT CRUNCH CRUNCHY CLUSTERS OF SPROUTED TREE NUTS | ROASTED & SALTED REDSKIN PEANUTS | Winner |
|---|---|---|---|
| Calories | 354 cal | 607 cal | |
| Protein | 8.3 g | 28.6 g | |
| Carbs | 31.3 g | 14.3 g | |
| Fat | 25 g | 53.6 g | |
| Fiber | 6.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA NUT CRUNCH CRUNCHY CLUSTERS OF SPROUTED TREE NUTS | ROASTED & SALTED REDSKIN PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 442 MG | 750 MG | |
| Sodium, Na | 156 MG | 321 MG |