BANANA NUT CHIA BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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BANANA NUT CHIA BARS wins in 5 out of 11 nutrient categories
BANANA NUT CHIA BARS: 5
vs
PROTEIN BAR: 4
(2 ties)
Overview
| Nutrient | BANANA NUT CHIA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 12 g | 33.3 g | |
| Carbs | 68 g | 33.3 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 20 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT CHIA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT CHIA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 250 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 520 MG | 650 MG | |
| Sodium, Na | 180 MG | 42 MG |