BANANA NUT BUTTER GRAIN-FREE GRANOLA vs BANANAS & CREAM FLAVORED INSTANT OATMEAL
Nutrition comparison per 100 g serving
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BANANA NUT BUTTER GRAIN-FREE GRANOLA wins in 5 out of 10 nutrient categories
BANANA NUT BUTTER GRAIN-FREE GRANOLA: 5
vs
BANANAS & CREAM FLAVORED INSTANT OATMEAL: 4
(1 ties)
Overview
| Nutrient | BANANA NUT BUTTER GRAIN-FREE GRANOLA | BANANAS & CREAM FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 371 cal | |
| Protein | 13.3 g | 8.6 g | |
| Carbs | 30 g | 77.1 g | |
| Fat | 36.7 g | 5.7 g | |
| Fiber | 6.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA NUT BUTTER GRAIN-FREE GRANOLA | BANANAS & CREAM FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 303 MG | 329 MG | |
| Sodium, Na | 350 MG | 457 MG |