BANANA NUT BREAD WHOLE FOOD PROTEIN BAR vs PROTEIN BARS
Nutrition comparison per 100 g serving
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PROTEIN BARS wins in 6 out of 11 nutrient categories
BANANA NUT BREAD WHOLE FOOD PROTEIN BAR: 3
vs
PROTEIN BARS: 6
(2 ties)
Overview
| Nutrient | BANANA NUT BREAD WHOLE FOOD PROTEIN BAR | PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 388 cal | 333 cal | |
| Protein | 29.9 g | 37.0 g | |
| Carbs | 43.3 g | 40.7 g | |
| Fat | 13.4 g | 7.4 g | |
| Fiber | 4.5 g | 14.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT BREAD WHOLE FOOD PROTEIN BAR | PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA NUT BREAD WHOLE FOOD PROTEIN BAR | PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 433 MG | 222 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 448 MG | 426 MG |