BANANA NUT BREAD FLAVORED PROTEIN BARS vs PROTEIN PLUS BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BANANA NUT BREAD FLAVORED PROTEIN BARS: 5
vs
PROTEIN PLUS BAR: 5
(2 ties)
Overview
| Nutrient | BANANA NUT BREAD FLAVORED PROTEIN BARS | PROTEIN PLUS BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 366 cal | |
| Protein | 26.7 g | 32.3 g | |
| Carbs | 46.7 g | 41.9 g | |
| Fat | 15.6 g | 10.8 g | |
| Fiber | 17.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT BREAD FLAVORED PROTEIN BARS | PROTEIN PLUS BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT BREAD FLAVORED PROTEIN BARS | PROTEIN PLUS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 65 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Phosphorus, P | 378 MG | 0 MG | |
| Potassium, K | 311 MG | 215 MG | |
| Sodium, Na | 356 MG | 409 MG |