BANANA NUT BREAD FLAVORED PROTEIN BAR vs REAL NUT ENERGY BARS
Nutrition comparison per 100 g serving
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BANANA NUT BREAD FLAVORED PROTEIN BAR wins in 9 out of 12 nutrient categories
BANANA NUT BREAD FLAVORED PROTEIN BAR: 9
vs
REAL NUT ENERGY BARS: 1
(2 ties)
Overview
| Nutrient | BANANA NUT BREAD FLAVORED PROTEIN BAR | REAL NUT ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 439 cal | |
| Protein | 26.7 g | 14.0 g | |
| Carbs | 46.7 g | 54.4 g | |
| Fat | 15.6 g | 21.1 g | |
| Fiber | 17.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT BREAD FLAVORED PROTEIN BAR | REAL NUT ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT BREAD FLAVORED PROTEIN BAR | REAL NUT ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 70 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Phosphorus, P | 378 MG | 0 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 356 MG | 202 MG |