BANANA NUT BREAD BARS vs GRASS FED BEEF DARK CACAO CHERRY COCONUT BAR
Nutrition comparison per 100 g serving
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GRASS FED BEEF DARK CACAO CHERRY COCONUT BAR wins in 7 out of 11 nutrient categories
BANANA NUT BREAD BARS: 3
vs
GRASS FED BEEF DARK CACAO CHERRY COCONUT BAR: 7
(1 ties)
Overview
| Nutrient | BANANA NUT BREAD BARS | GRASS FED BEEF DARK CACAO CHERRY COCONUT BAR | Winner |
|---|---|---|---|
| Calories | 459 cal | 395 cal | |
| Protein | 10.6 g | 25.6 g | |
| Carbs | 51.8 g | 23.3 g | |
| Fat | 24.7 g | 23.3 g | |
| Fiber | 5.9 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT BREAD BARS | GRASS FED BEEF DARK CACAO CHERRY COCONUT BAR | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BANANA NUT BREAD BARS | GRASS FED BEEF DARK CACAO CHERRY COCONUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 47 MG | |
| Iron, Fe | 3.2 MG | 1.7 MG | |
| Sodium, Na | 129 MG | 198 MG |