BANANA NUT BARS vs ESPRESSO GREEK YOGURT BAR WRAPPED IN CHOCOLATE
Nutrition comparison per 100 g serving
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BANANA NUT BARS wins in 9 out of 14 nutrient categories
BANANA NUT BARS: 9
vs
ESPRESSO GREEK YOGURT BAR WRAPPED IN CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | BANANA NUT BARS | ESPRESSO GREEK YOGURT BAR WRAPPED IN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 395 cal | 280 cal | |
| Protein | 26.3 g | 16 g | |
| Carbs | 47.4 g | 24 g | |
| Fat | 10.5 g | 14 g | |
| Fiber | 7.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT BARS | ESPRESSO GREEK YOGURT BAR WRAPPED IN CHOCOLATE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 133.2 MG |
Minerals
| Mineral | BANANA NUT BARS | ESPRESSO GREEK YOGURT BAR WRAPPED IN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Phosphorus, P | 184 MG | 0 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 197 MG | 60 MG |