BANANA NUT BAR vs COCOA ALMOND BUTTER SANDWICH BAR
Nutrition comparison per 100 g serving
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BANANA NUT BAR wins in 5 out of 11 nutrient categories
BANANA NUT BAR: 5
vs
COCOA ALMOND BUTTER SANDWICH BAR: 4
(2 ties)
Overview
| Nutrient | BANANA NUT BAR | COCOA ALMOND BUTTER SANDWICH BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 457 cal | |
| Protein | 0 g | 11.4 g | |
| Carbs | 24.4 g | 54.3 g | |
| Fat | 31.1 g | 22.9 g | |
| Fiber | 17.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT BAR | COCOA ALMOND BUTTER SANDWICH BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA NUT BAR | COCOA ALMOND BUTTER SANDWICH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 114 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 311 MG | 371 MG | |
| Sodium, Na | 211 MG | 271 MG |